By Steven C. Hayes,Kirk D. Strosahl,Kelly G. Wilson

ISBN-10: 1462528945

ISBN-13: 9781462528943

ISBN-10: 1609189620

ISBN-13: 9781609189624

Since the unique e-book of this seminal paintings, recognition and dedication treatment (ACT) has come into its personal as a broadly practiced method of aiding humans switch. This publication offers the definitive assertion of ACT--from conceptual and empirical foundations to medical techniques--written via its originators. ACT relies at the concept that mental pressure is a root explanation for a variety of medical difficulties. The authors describe powerful, cutting edge how you can domesticate mental flexibility by means of detecting and focusing on six key strategies: defusion, attractiveness, realization to the current second, self-awareness, values, and dedicated motion. pattern healing workouts and patient-therapist dialogues are built-in throughout.

New to This Edition
*Reflects large advances in ACT scientific purposes, thought construction, and research.
*Psychological flexibility is now the primary organizing focus.
*Expanded assurance of mindfulness, the healing courting, relational studying, and case formulation.
*Restructured to be extra clinician pleasant and available; specializes in the moment-by-moment means of therapy.

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Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change by Steven C. Hayes,Kirk D. Strosahl,Kelly G. Wilson

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